Half Term S.P.A.R.A.

Quick summary

Give your children a solid grounding in self-defence with our S.P.A.R.A three-session onsite course. The focus is on avoiding any kind of physical conflict, but with the acceptance that it may not always be possible. Simple, effective techniques are taught, that can be performed under pressure by someone with no physical advantage. This course is for ages 13-17, and takes place in 1.5hr sessions over three consecutive days. We recommend booking in pairs, so as to have someone they're comfortable working with!